Traci Jo Lee
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"Though I began practicing yoga several years before I met Traci Jo Lee, I credit her with rejuvenating my stagnant practice and helping me cultivate and sustain an active, thriving, one. She lit a fire in me to learn more. I recognized after my very first class with Traci that what she teaches runs deeper than just postures and poses. I found myself eager not just to attend another class, but to expand my knowledge of the practice of yoga and my role in that practice. I have now been a student of Traci’s for almost 4 years. Her dedication to and love for the practice of yoga is contagious. This is one of many reasons why I have continued to practice with Traci, despite having other studios in my immediate area. I would characterize Traci’s teaching and mentoring style as supportive an inclusive. It is not uncommon to arrive to one of her classes and find both novice and seasoned practitioners in attendance. The ease with which she is able to direct a group of individuals with different needs and experience is a testament to her talents as a teacher. Whether new to the practice or a veteran, she is able to teach a single class so that all students feel empowered and safe. It is clear that she takes a sincere interest in her students’ physical and contemplative well being. By way of an example, I am currently pregnant with my first child and  was initially concerned about how to best continue my regular practice wisely and safely. Traci has gone above and beyond to help me accomplish this endeavor. She has served as a valuable resource both in and outside of class to help me modify my practice. I feel strong and supported.
      Traci is one of the most knowledgeable and skilled  teachers I have had the pleasure to practice with and learn from. She consistently empowers her students to seek answers and listen to their bodies, while ensuring proper alignment and technique. Her focus on not only asana, but all eight limbs of yoga, provide the necessary scaffolding to transition students from the act of taking a yoga class to developing a yoga practice that is uniquely their own. In this way Traci creates a sense of community among her students that allows them to thrive and push the limits of what they thought they could accomplish, both physically and mentally. I am deeply appreciative of the role she has played in helping me to forge my own yoga path. If you have not had the opportunity to study with Traci I highly recommend you do." Kristina D.R., Professor at Georgia College and State University 
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Traci teaches from the intersection of her Yoga education and training in Meditation, Classical Hatha, Vinyasa, and Anusara Yoga.
Each class is taught with detailed alignment and space for exploration inside the movement. Practice with Traci invites investigation of both form and flow. Enjoy diving into asana, pranayama, and meditation in each practice with the aim of taking you deeper into your self, your practice and ultimately your heart. 
Find out more about classes, workshops, and private instruction in Traci's virtual home studio, or through east beach yoga located on St Simons Island www.eastbeachyogassi.com. Traci is director of yoga for non-profit www.humanyogaproject.com and host of podcast @mindbarspace. 

Please call or email to schedule off site events.
​And, for inquiries on Yogic Travel, for national and international retreats, visit: www.sault108.com

Corporate, Private, semi-private, and group instruction available.
Contact for more information.
BENEFITS OF YOGA
  • Strengthens and tones your body
  • Full-body, challenging, cardiovascular workout
  • Engages core muscles, improves balance
  • Lengthens muscle fibers while strengthening them
  • Sharpens concentration and focus
  • Burns calories while building lean muscle
  • Improves flexibility
  • Promotes stamina and endurance
  • Improves posture
  • Reduces stress and tension
  • Eliminates toxins
  • Creates a better relationship with the body; deepens mind-body harmony
  • Creates community 

"The day will be what you make it, so rise, like the sun, and burn." William H Hannan


Hours

By Appointment 

Telephone

c)706-473-2191
​w)706-474-1555
Email
​tracijolee@gmail.com
​ebyssi@icloud.com
​Home Studio: www.eastbeachyogassi.com
Human Yoga Project + The Barn: www.humanyogaproject.org
​Yogic Travel: www.sault108.com
  • home
  • Bio
  • YOGA
  • Mentorship
  • Private Sessions
  • Yoga Retreats
  • CONTACT